Group Training

The Mental Training Inc. CAP Program (Coaches- Athletes-Parents) is a comprehensive mental training program for coaches, athletes and parents - all at one affordable price. Please contact Katie directly for more information.

Certified Mental Coach

CMC is a high quality online mental skill coach certification course. It uses advanced Flash Animation technology to present content in clear, memorable ways. Written by one of the most famous sport psychology researchers in the world, CMC is designed for athletic coaches who would like to add mental skills training and coaching concepts to their existing knowledge base. Coaches will learn what the key mental skills are and how to implement them.

MentalApp for Athletes

MentalApp™ is the first mobile app designed to help athletes and performers develop mental toughness. Athletes LEARN 15 key mental skills, PRACTICE them, and then are able to TRACK performance improvements. The MentalApp is compatible with all iPhone, Android, Windows and Blackberry phones.

MentalApp has been designed to make it much easier for sport or business professionals as well as athletic coaches and personal trainers to track the menta and physical training progress of each individual athlete, and even of entire groups, teams or clubs. Knowing what they're doing and how they're training makes it much easier to effectively support athletes with their training. MentalApp has removed the final barriers necessary to effectively provide mental training to individuals or groups of any size - even if there are THOUSANDS of members!

Parent Mental Trainer

PMT is a fully online application that teaches parents ideal parent roles and how best to control thoughts and emotions while on the sidelines. PMT includes a short verification test, an interactive Forum, additional modules for continued learning, enables a 3rd party to monitor completion, and is available throughout the season as a resource. Parents can now benefit from the same mental skills taught to athletes.

For other training options, please contact Katie directly to discuss the needs of your group/team.

What athletes are saying

I concentrate on preparing to swim my race and let the other swimmers think about me, not me about them.

Amanda Beard

Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally.

Michael Phelps

Champions aren't made in the gyms. Champions are made from something they have deep inside them -- a desire, a dream, a vision.

Muhammad Ali

Never let the fear of striking out get in your way.

George Herman “Babe” Ruth

I always felt that my greatest asset was not my physical ability, it was my mental ability.

Bruce Jenner

My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win…channel your energy. Focus.

Carl Lewis

Visualization was the key to my success.

Jack Nicklaus

If you don't have confidence, you'll always find a way not to win.

Carl Lewis

Latest Tweets